Step 1 - Find a Quiet Space

• Be sure to turn off the fan/air conditioner, otherwise it will affect the test results.
• Put your phone on silent mode.

Step 2 - Preparation Before Recording

• Please use the phone's microphone to record your voice, instead of using headphone! ! !
• Only click "Start Recording" when you have a stable internet.

Step 3 - Click "Start Recording"

• Hold your phone at a comfortable position and put your mouth close to the microphone.
• Read the reading script below aloud at your normal speaking rate until the progress bar reaches 100%.
• If you prefer, you can read any other material of your choice, such as numbers from 1 to 100 or the alphabet from A to Z, and repeat as necessary.

Step 4 - Click "Stop/Redo Recording"

• You can click "Stop Recording" if you would to cancel the recording.
• You can check the recording through the player. If you are not satisfied, you can click "Redo Recording".
• After confirming the recording, click "Next".

Step 5 - Fill in Personal Profile

• Please provide true and complete information, otherwise it will affect us to provide your physical and mental health report.

Step 6 - Click "Upload Recording"

• After filling the personal profile, click "Upload Recording".
• The upload time depends on the internet speed, generally it takes 1-2 minutes.
• When "Your recording has been uploaded successfully. Thank you!" pop up, it means it's done.
• We will contact you within 24 hours.